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Have your child read a guide (or a bunch) and ask them what they thought
Gain better understanding of your emotions because they impact your child
Print them off and leave them around your house

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Understand your emotions and the impact they have on you
Understand what’s happening in your brain
Get the words for how you are feeling so you don’t feel alone
Read the guides to think about your emotions and better understand how they impact your relationships

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Have your students read a guide (or a bunch) and discuss
Use them as the basis for online advisory and check ins

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